What leads people to seek individual psychotherapy?  Often, it has just become too uncomfortable to continue to stand in the status quo; we want to feel better, experience more joy, and just move through each day with greater ease.  Depression, anxiety, healing from childhood trauma, addictive behaviors—whatever the initial concern that leads you to pick up the phone and make the first call—the process of individual therapy will lead to growth and healing.  It is an investment in you, in your health and wellbeing, now and in the future.

     Sometimes we seek therapy because something has happened, or is happening, that we need help making sense of.  We want to understand more fully what life is presenting to us and our unique set of responses.  Life altering events often lead to loss—of a loved one, a relationship, a job, health.  We want a knowledgeable and supportive companion on the journey like the experienced and empathetic therapists at OUR SPACE.

     And sometimes we seek therapy because we just want more out of life.  Something is missing.  We are aware of an “unlived life” calling to us.  Is this all there is?  Have I accomplished what I came here to do?  How do I find meaning and purpose at this new phase of my life?

     Mary Anne was originally trained as a Marriage and Family Therapist.  I believe that the family is our first “relationship school” and it is there that we first learn to relate to Self.  This understanding of the individual in context, which is always informing and grounding our work, has become integrated with new understandings from neurobiology, emotional intelligence, spiritual formation, body-centered therapies and the expressive arts.

     Individual therapy is also available with Janet, Sarah, and our two psychotherapy associates, Celine Verdier and Stacy Lewis.

     Choosing an individual therapist is an important process.  Give us a call and we will do whatever we can to assure that you have found someone with whom you can have a positive therapy experience. 






To contact us:

Phone: 214-428-0322

Fax: 214-421-3740
Email: mareed44@aol.com